
Engage with others
1
Connect
By nurturing relationships we feel happier and more secure, giving us a better sense of purpose...
Learn more

Physical wellbeing
2
Be active
Evidence proves there is a link between being physically active and good mental wellbeing...
Learn more

Enjoy the moment
3
Take notice
It is easy to incorporate mindfulness into your life. It can be a powerful tool if practiced daily...
Learn more

Expand your knowledge
4
Keep learning
Continuing to learn throughout life can help improve and maintain our mental wellbeing...
Learn more

Share your time
5
Give
Giving can give you a sense of purpose, community and connectedness...
Learn more
about us
Who
are we?
Our complete guide to Mental Health problems, topical issues and treatment options.
campaign
Donate
You can be part of the solution
awareness
Friendships
How do I tell my friend about my problem?
DOING GOOD, DOES YOU GOOD
We all need someone to talk to, someone who listens, someone who understands.
News & events / View all news & events
-
Jill O'Herlihy
Maysen walks 900km of The Ireland Way in aid of Mental Health Ireland
0 -
Jill O'Herlihy
West Cork Mental Health Services champion an arts approach to recovery
-
Jill O'Herlihy
Five ways to wellbeing at work during mental health week 2017
-
Jill O'Herlihy
This Tuesday, 10th October for World Mental Health Day, Cairdeas Clubhouse are delighted to host... Read More
-
Jill O'Herlihy
Live Life and Sing, in association with the West Cork Feel Good Festival, celebrates life,... Read More
-
Jill O'Herlihy
Donate your cents from your paycheck to Mental Health Ireland
News & events / View all news & events
-
Jill O'Herlihy
Maysen walks 900km of The Ireland Way in aid of Mental Health Ireland
-
Jill O'Herlihy
West Cork Mental Health Services champion an arts approach to recovery
-
Jill O'Herlihy
Five ways to wellbeing at work during mental health week 2017
-
Jill O'Herlihy
This Tuesday, 10th October for World Mental Health Day, Cairdeas Clubhouse are delighted to host... Read More
-
Jill O'Herlihy
Live Life and Sing, in association with the West Cork Feel Good Festival, celebrates life,... Read More
-
Jill O'Herlihy
Donate your cents from your paycheck to Mental Health Ireland
in your area
Local Associations
useful numbers
Need help now?
Blog / View all articles
-
Jill O'Herlihy
Thank you to Darragh O’Boyle, 37 from the Wilds of Mayo for sharing your experience... Read More
-
Jill O'Herlihy
This blog is written by Doris Murphy. She is 28 and lives in Wexford. Here... Read More
-
Jill O'Herlihy
We want to thank Nicola for sharing her story with us. I’m Nicola and first... Read More
-
Jill O'Herlihy
Alice and Megan co-own a Youtube Channel called ‘The One Year Project’. On their channel... Read More
-
Jill O'Herlihy
We’d like to thank Jamie for sharing his experience with us and our readers. You can... Read More
-
Jill O'Herlihy
My name is Katie Moore; I’m 30 years old and from Co. Mayo. I’m a... Read More
Blog / View all articles
-
Jill O'Herlihy
Thank you to Darragh O’Boyle, 37 from the Wilds of Mayo for sharing your experience... Read More
-
Jill O'Herlihy
This blog is written by Doris Murphy. She is 28 and lives in Wexford. Here... Read More
-
Jill O'Herlihy
We want to thank Nicola for sharing her story with us. I’m Nicola and first... Read More
-
Jill O'Herlihy
Alice and Megan co-own a Youtube Channel called ‘The One Year Project’. On their channel... Read More
-
Jill O'Herlihy
We’d like to thank Jamie for sharing his experience with us and our readers. You can... Read More
-
Jill O'Herlihy
My name is Katie Moore; I’m 30 years old and from Co. Mayo. I’m a... Read More
BECOME PART OF
The Solution
Join the Mental Health Ireland family
courses & seminars
Empower Yourself
We run a range of courses and seminars across the country










