MHI Connect

Engage with others

1

Connect

By nurturing relationships we feel happier and more secure, giving us a better sense of purpose...

MHI Be Active

Physical wellbeing

2

Be active

Evidence proves there is a link between being physically active and good mental wellbeing...

MHI Mindfulness

Enjoy the moment

3

Take notice

It is easy to incorporate mindfulness into your life. It can be a powerful tool if practiced daily...

Slide background

Expand your knowledge

4

Keep learning

Continuing to learn throughout life can help improve and maintain our mental wellbeing...

MHI Give

Share your time

5

Give

Giving can give you a sense of purpose, community and connectedness...

about us

Who
are we?

campaign

Smiley Pancake Campaign

On Pancake Tuesday – 9th Feb – make your pancake smile, snap it, upload it & text MHI to 50300 to donate €4 to MHI.

awareness

Seasonal Affective Disorder

SAD affects 1 in 15 people between September and March with December, January & February being most difficult.

DOING GOOD, DOES YOU GOOD

We all need someone to talk to, someone who listens, someone who understands.

News & events / View all news & events

News & events / View all news & events

in your area

Local Associations

useful numbers

Need help now?

BECOME PART OF

The Solution

Join the Mental Health Ireland family

courses & seminars

Empower Yourself

We run a range of courses and seminars across the country

Subscribe To Newsletter

Stay informed on new causes and up-coming organization updates. Don't miss things!