Blog

November 24, 2015

Panic attacks

This week I’d like to share with you how I deal with panic attacks.
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November 12, 2015

Perspective

Whatever we are experiencing at any given time, however it makes it feel, it’s what’s real for us.
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November 10, 2015

Smoking and mental health

My cigarette used to be my best friend. I smoked about 30 a day from 1987-2009 – twenty-two years.
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November 6, 2015

January blues

Isn’t Christmastime wonderful? Friends to meet, cards to send, presents to give, family to celebrate with. And then … January.
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November 6, 2015

Busking and shoes

I try to guess what people are like, based on their choice of shoes.
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November 6, 2015

Interests and activities

I believe that a person with interests is an interesting person. Following interests is a good way of developing your skills, meeting a variety of people and making new friends.
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