Our Mind Your Mental Health Workshop provides participants with an opportunity to reflect on mental health and to learn strategies to enhance wellbeing. This three hour workshop aims to increase participants awareness and understanding of mental health and wellbeing. Provide participants with tools & strategies to enhance their mental health and well-being
Promote the range of supports and resources available, both formal and informal. The Workshop will be facilitated by John McElhinney, Mid-West Area Development Officer, Mental Health Ireland.
DATE: Thurs 6th April 10am-1.15pm
LOCATION: The Health Hub, Rutland Street, Limerick
(at Fab Lab Premises)
This is a ticket only event and is aimed at adults (aged 18+)