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Day 14

A Christmas Message from Simon Harris TD, Minister for Further & Higher Education, Research, Innovation & Science

Download the 'I Can Control' Worksheet

The Wolves Podcast with Teresa Keane

Read the 'Wellbeing, Resilience & Reflection blog by Miffy Hoad

Reflecting on Resilience Podcast with academic psychologist Dr Sharon Lambert and radio presenter and author Nikki Hayes

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      When you sign up to our newsletter we will send you a FREE download of our booklets on Stress and Anxiety. You’ll get emails from Carmen about wellbeing and mental health and information about the events we are holding that we think might be of interest to you.







      By signing up, you are opting in to emails from MHI. We will send you useful information about mental health and our work - we promise not to bombard you with mails, we always keep your details private, and you can unsubscribe at any time. Check out our privacy policy for how we protect and manage your submitted data.

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