February 4, 2016

The Warm Welcome – Dignity Series

This is Mary’s story about her experience of dignity in her mental health journey. She and others...
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January 28, 2016

The stigma of being human – Dignity Series

This is Kevin’s story about his experience of dignity in his mental health journey. He...
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January 7, 2016

Labels – for jars or people?

Labels can be handed out all too easily. But labels exist for a reason. They can help.
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December 22, 2015

Sea Bass Fillets with Zingy Ginger, Chilli and Spring Onion

Things just won’t miraculously change for the better by themselves… but a simple few changes can get the ball rolling.
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December 8, 2015

Dublin’s fair city

I live half an hour by DART from Dublin City Centre. Sometimes it feels like a world away.
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November 24, 2015

Panic attacks

This week I’d like to share with you how I deal with panic attacks.
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