Ways to take charge

courses & seminars

Empower yourself

Take charge of your mental health

MYMH training leafletMental Health is everyone’s responsibility – it is a fundamental part of who we are. It determines and influences so many aspects to our lives, how we view ourselves, our relationships, our work etc. But how much do you really know about it and how to look after it?

Mental Health Ireland provides a number of training and workshop options to individuals, workplaces and communities all over Ireland. Throughout the country Mental Health Ireland’s team of Area Development Officers support communities and local businesses via its Mind Your Mental Health module.

This one day module is an introduction to the topic of mental health and well-being and is aimed at promoting Mental Health in workplace and community settings.

Mental Health Ireland also works in partnership with Adult Continuing Education (ACE), at University College Cork to provide a one year part time “Mental Health in the Community” certificate programme. This programme, which is accredited through UCC is currently enrolling for participants in five locations around Ireland. For further details see Certificate Course.

For queries relating to training options please contact Mental Health Ireland at training@mentalhealthireland.ie or 01 284 1166

Mind Your Mental Health

In your community

Half and full day training sessions for community groups

Mind Your Mental Health

In your workplace

Half and full day sessions for the workplace

Get your workplace or community involved

Mind Your Mental Health is Mental Health Ireland’s new training programme which has been developed to support Mental Health Promotion in the workplace and community settings. The Training programme covers the following areas:

  1. Understanding Mental Health & Wellbeing
  2. Stress and Thinking Patterns
  3. Mental Health Difficulties, Support and Recovery
  4. Self-care Strategies

Organisations or community/voluntary groups interested in finding out more about how to access this training should email: training@mentalhealthireland.ie or phone our head office on (01) 284 1166.

Mental Health in the Community

Certificate Course

Part-time course in five locations around Ireland accredited by UCC.

Mental Health Ireland

Training events

Scheduled training, information, seminars and conferences