MHI Connect

Engage with others

1

Connect

By nurturing relationships we feel happier and more secure, giving us a better sense of purpose...

MHI Be Active

Physical wellbeing

2

Be active

Evidence proves there is a link between being physically active and good mental wellbeing...

MHI Mindfulness

Enjoy the moment

3

Take notice

It is easy to incorporate mindfulness into your life. It can be a powerful tool if practiced daily...

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Expand your knowledge

4

Keep learning

Continuing to learn throughout life can help improve and maintain our mental wellbeing...

MHI Give

Share your time

5

Give

Giving can give you a sense of purpose, community and connectedness...

about us

Who
are we?

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Peer Support

Learn about the impact Peer Support has on individuals and communities

awareness

Friendships

Sat 30th July is International Day of Friendships.

DOING GOOD, DOES YOU GOOD

We all need someone to talk to, someone who listens, someone who understands.

News & events / View all news & events

News & events / View all news & events

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Local Associations

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BECOME PART OF

The Solution

Join the Mental Health Ireland family

courses & seminars

Empower Yourself

We run a range of courses and seminars across the country

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