Training in

Your Workplace

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Mental Health and Wellbeing in the Workplace

Mental Health Ireland delivers three workshops to workplaces.

We have developed two four-hour workshops for Managers and another for Employees. Each four hour workplace workshop is €650.

We also offer a 90 minute workshop covering the Five Ways to Wellbeing which costs €300.

Minimum numbers for our workshops is 12 and maximum is 25 people. If you are interested please get in touch in plenty of time as demand is high.

Our four-hour interactive workshop for managers will:

  • Equip participants with the knowledge and understanding necessary to nurture and enhance mental health and wellbeing in the workplace.
  • Explore how to adopt and enhance practical supports to maintain mental health and wellbeing in the workplace.
  • Reflect on and challenge perceptions of mental health.
  • Provide practical tips to improve and sustain wellbeing.
  • Examine what impacts both negatively and positively on mental health.
  • Provide guidance on how to generate, facilitate and engage in conversations about mental health in the workplace.
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Our four-hour interactive workshop employees will:

  • Equip participants with the knowledge and understanding necessary to foster and enhance mental health and wellbeing in the workplace.
  • Explore and challenge perceptions of mental health.
  • Examine what impacts both negatively and positively on mental health.
  • Provide practical tips to improve and sustain wellbeing.
  • Demonstrate how to have conversations about mental health in the workplace.
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Our Five Ways to Wellbeing Workshop will:

  • Explore the Definitions of mental health and wellbeing
  • Examine how we look after wellbeing and analyse how much time they spend looking after their mental health & Wellbeing
  • Develop a plan of how to incorporate actions that can improve mental health and wellbeing into their daily lives

Each four-hour workshop in the workplace is €650 and our 90min Five Ways to Wellbeing Workshop is €300

All enquiries to
training@mentalhealthireland.ie or
01 284 1166

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Online Workshop

 

In response to COVID-19 Mental Health Ireland have adapted their Five Ways to Wellbeing to be delivered online via Zoom or Microsoft Teams. The workshop is available for both community groups and workplaces.

In the Workplace

 

  • Mental Health & Wellbeing (Managers)
  • Mental Health & Wellbeing (Employees)
  • Five Ways to Wellbeing (For all Groups)

In the Community

 

  • Mental Health & Wellbeing (All Groups)
  • Five Ways to Wellbeing (All Groups)