Training

Strengthen your community or workplace with mental health and wellbeing workshops designed to help you better understand mental health, build your wellbeing toolkit, and promote meaningful conversations. Now is the perfect time to invest in the wellbeing of your team or yourself – and we’d love to help you get started!

Training

Community Training

Support your community with a progressive program designed in three optional levels to build mental health and wellbeing step by step.

Workplace Training

Invest in your team’s success with mental health and wellbeing training, which develops and grows with them.

Other Training

Explore the training we offer for our 'Hello, How Are You?' campaign and our catalogue of training programmes with partners such as Family Carers Ireland, the Irish Men's Shed and Special Olympics Ireland.

Testimonials

The course was excellent as it was relevant and practical. It gave a good knowledge of the signs and symptoms of stress, both in ourselves and work colleagues. It gave tools on how to deal with stress and the feedback we received from the participants was very positive and complementary.

Enda Tyrrell, Operations Manager, Eurolink Motorway Operation Ltd

We found the session incredibly informative and highly relatable across all age groups. We came away with a deeper understanding of mental health and practical tools that we can carry forward. I would highly recommend this talk. It was both meaningful and empowering.

STEP 1 Workshop with Cillian Keane, Seanchoill Women's Group

It was a good discussion and set a nice tone for our group in which discussions about mental health are completely normal and positive.

Workshop with Emer McFadden, North Leitrim Men's Group & Kilgar Group