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News & Updates

Screen time and money top barriers to better mental health, survey reveals
Screen time and money top barriers to better mental health, survey reveals
October 6, 2025

A newly released national survey has revealed that almost 1 in 5 people living in Ireland don’t do anything to look after their mental health every week. Mental Health Ireland released the survey as part of its 2025 Mental Health Month Campaign that celebrates the theme of Community and provides resources and activities around the country

Staying Informed Without Burning Out: Simple Tips for News Overload
Staying Informed Without Burning Out: Simple Tips for News Overload
October 3, 2025

By Marie Duffy, PR & Communications Officer, Mental Health Ireland These days, it can feel like every time we pick up our phones or turn on the TV, we’re met with another wave of bad news and distressing content. From conflicts and famine overseas to heart-breaking events closer to home, the global news cycle can

Move it for Mental Health Month
Move it for Mental Health Month
September 23, 2025

Give up to 60 minutes of movement any day in October and help fund Mental Health Ireland’s work across the country. Move It this October: choose your activity, create your fundraising page, and help Mental Health Ireland support communities across the country. How It Works  Choose how you’ll take part – Choose to Move It in

Donate for Discounts at Blanchardstown Centre is back!
Donate for Discounts at Blanchardstown Centre is back!
September 23, 2025

Mental Health Ireland and Blanchardstown Centre is delighted to announce the return of its hugely popular Donate for Discounts weekend on Saturday 27th and Sunday 28th September. Now in its fourth year, this much loved event brings together self-care, shopping, and community spirit. Visitors can donate just €5 at any entrance to the Centre to

Join us for Mental Health Month in October!
Join us for Mental Health Month in October!
August 22, 2025

Mental Health Month takes place throughout October and October 10th marks World Mental Health Day. Throughout the whole month, we make mental health and wellbeing a national priority with a programme of events, activities and workshops. World Mental Health Day provides the opportunity to raise awareness about global mental health issues and creates the opportunity

Crown Paints partners with Mental Health Ireland and Mind UK
Crown Paints partners with Mental Health Ireland and Mind UK
July 16, 2025

Crown Paints has announced a new three-year charity partnership with leading mental health charities Mental Health Ireland and Mind. The partnership will see the leading paint manufacturer raise awareness and funds for both charities while supporting internal wellbeing initiatives and external campaigns that promote better mental health across the painting and decorating industry in the

Hello, How Are You Day May 15th 2025 – One Week to Go!
Hello, How Are You Day May 15th 2025 – One Week to Go!
May 9, 2025

The Countdown Is On! Sometimes the smallest gestures make the biggest difference. On Hello, How Are You Day, happening this year on May 15th, 2025, we’re inviting everyone across Ireland – and beyond – to take a moment to say hello and really check in with the people around them. This campaign is built on

From Struggle to Strength: How I Overcame Disordered Eating and Overexercising
January 10, 2025

By Sean Blake I am sitting at home feeling calm and relaxed with no anxiety about my body, exercise or what people think about me and more importantly what I think about myself. I want to start on a positive note because I know some people reading this might be living a life of rules

Winter Wellness: Nourishing Your Body and Mind During the Darker Days
Winter Wellness: Nourishing Your Body and Mind During the Darker Days
December 9, 2024

As you attempt to crawl out of bed each morning in winter, it’s easy to see why animals choose to hibernate. In the natural world, winter is a time for slowing down and preparing for regrowth in Spring.

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