Webinars
Hosted by Mental Health Ireland in partnership with Baxter Storey for Mental Health Month. Join us for this free webinar, “Food for Mood & Mental Health”, exploring how what we eat impacts our mental health and wellbeing. Learn simple, practical tips to support a healthier mind and body through better nutrition and mindful eating.
What you’ll learn:
- How food affects mood, energy, and emotional balance
- Nutritional tips to boost mental wellbeing
- Easy, sustainable ways to eat for a healthier lifestyle
Links to Baxter Storey’s Nourish Bowl: https://youtu.be/IaR9-X9kLQM
Gar Byrnes Video : https://youtu.be/vlwt6Ofg_a4
Eadaoin Russell- Smullens Video : https://youtu.be/rS3p6u2tm6U
This event is part of Mental Health Ireland’s Free October Webinar Series, promoting positive mental health and wellbeing throughout World Mental Health month.
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