How we mind our mental health and make connections – A National Survey
Mental Health Ireland released a national survey as part of Mental Health Month 2024 that celebrates the theme of Connection and provides tools, resources and activities around the country throughout October to improve mental health and wellbeing. The survey shows that while most of us (89%) do something to intentionally support our mental health each week, only 10% doing something every single day. The survey showed that the biggest barriers to people supporting their mental health daily are time (32%) and money (31%), although 15% respondents said they don’t know how to support their mental health, and for 13% of respondents it’s not seen as something people in their social circle do.
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