Training

Strengthen your workplace and community with mental health and wellbeing workshops designed to help you better understand mental health, build your wellbeing toolkit, and promote meaningful conversations.

Training

Community Programmes

We believe that every community thrives when mental health and wellbeing are supported. Our Community Programmes are designed to be friendly, practical, and interactive.

Workplace Training

Invest in your team’s success with mental health and wellbeing training, which develops and grows with them.

Mental Health Month Workplace Training

During the month of October, you can help us mark Mental Health Month and give your team the time, tools, and space to invest in their mental health.

Testimonials

The course was excellent as it was relevant and practical. It gave a good knowledge of the signs and symptoms of stress, both in ourselves and work colleagues. It gave tools on how to deal with stress and the feedback we received from the participants was very positive and complementary.

Enda Tyrrell, Operations Manager, Eurolink Motorway Operation Ltd

We found the session incredibly informative and highly relatable across all age groups. We came away with a deeper understanding of mental health and practical tools that we can carry forward. I would highly recommend this talk. It was both meaningful and empowering.

STEP 1 Workshop with Cillian Keane, Seanchoill Women's Group

It was a good discussion and set a nice tone for our group in which discussions about mental health are completely normal and positive.

Workshop with Emer McFadden, North Leitrim Men's Group & Kilgar Group