We provide workshops, online and in person, promoting mental health, wellbeing, & recovery.

In the Workplace

& in the Community

Register Your Interest
Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
(World Health Organization, 2004)​

Why learn about mental health?

We all have mental health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. This makes mental health everybody’s business.

Our workshops aim to help you understand mental health and wellbeing and to be aware of some of the factors that can affect mental health. We also explore some of the ways mental health and wellbeing can be fostered, supported and enhanced as an individual, in the community and in workplaces.

We facilitate workshops across Ireland for groups in the workplace and in community settings. Until it is safe to facilitate face to face workshops, all our workshops will be facilitated online. At the moment we provide workshops for over 18s only.

To find out about our workshops browse or download our brochures below. To register your interest, fill in the form below and one of our team will be in touch with you within 7 days.

    Register Your Interest

    Please note that if you are booking a training for October 2023, September 10th is the latest date to do so. October is World Mental Health Month so demand far exceeds supply of trainers. There are many other ways to get involved during October. Please see Many thanks.

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