Move It for MHM logo Square

Give up to 60 minutes of movement any day in October and help fund Mental Health Ireland’s work across the country.

€20 could print 20 pocket-size stress-management booklets.
€80 could fund a community stress-management session for one person.
€150 could help someone join our 12-week Woodlands for Health Programme.

Ways to Take Part

Download the pack that suits you or your group best. Each pack includes everything you need to get started.

Workplaces

Lunchtime Move It session(s) for staff on-site or remote.

Download Guide

Primary Schools

“Move It Monster Mile” fancy-dress walk (or any mile in October).

Register Interest

Clubs & Gyms

A 60-minute class/run/session with a small donation add-on.

Download Guide

Individuals

Your own goal at your own pace (one session or mini-bursts through the month).

Download Guide

More Resources

Social graphics, editable posters, logos and more — updated regularly.

Open the Resource Hub
Tip: bookmark the hub so you always have the latest files.

How It Works

  1. Choose how you’ll take part

    Choose from Workplaces, Primary Schools, Clubs & Gyms, or Individual challenges.

  2. Create your iDonate page

    Set up your fundraising page in less than 3 minutes.

  3. Move up to 60 minutes

    Complete your movement goal any day in October.

  4. Share your link/QR

    Spread the word and gather donations from your network.

  5. Celebrate and receive certificate

    Get your digital certificate and celebrate your impact.

Have questions? Visit the FAQ for more information, or contact us at fundraising@mentalhealthireland.ie.


Total Raised

€0

and counting!


Your Impact

Every euro raised helps fund Mental Health Ireland’s work nationwide.

Booklets icon
€20

could print 20 mental health pocket guides distributed for free

People icon
€80

could fund a place on a community
stress-management course

Tree icon
€150

could introduce someone to nature through our 12-week Woodlands for Health Programme

Join the Community

Connect with fellow participants and share your Move It journey across social media.

Join Our Strava Club

Join our Strava club for community feel and weekly leaderboard updates. Tag #MoveItMHM in your activity title.

Join Strava Club

Optional – for anonymised shout-outs and leaderboard screenshots

Share Your Story

Share your Move It journey with #MoveItMHM and tag @MentalHealthIreland.

#MoveItMHM    @MentalHealthIreland

Workplaces and schools can add their own internal hashtag too!