This participative workshop on by Mental Health Ireland and supported by Westmeath Community Development is designed as an insightful introduction to mental health and wellbeing. The “5 Ways to Wellbeing” framework is also introduced and explained, so participants understand and identify how to make small changes to help maintain and improve their mental health and wellbeing.
Date: 15 Oct: 10.30am-12pm
Location: Rochfortbridge Community Centre, Co. Westmeath