This participative workshop is designed as an insightful introduction to mental health and wellbeing. The “5 Ways to Wellbeing” framework is also introduced and explained, so that participants understand and identify how to make small changes to help maintain and improve their mental health and wellbeing.
Date: 2oth Oct- 10.30am-12pm
Location: Kinnegad Library, Kinnegad, Co WestMeath
Book: Call Westmeath Community Development on 044 9348571