This participative workshop is designed as an insightful introduction to mental health and wellbeing. The “5 Ways to Wellbeing” framework is also introduced and explained, so that participants understand and identify how to make small changes to help maintain and improve their mental health and wellbeing.
Date: Oct 20th- 2.30pm – 4pm
Location: Castle Varagh Hotel, Castlepollard, Co. Westmeath
Book now: Call Westmeath Community Development on 044 9348571