To mark World Menopause Day – October 18th – Mental Health Ireland hosted a webinar exploring the impact of menopause on our mental health and wellbeing, and ways in which we can protect and nurture ourselves throughout.
If you missed the webinar, you’ll find the full recording here
We also want to share a range of resources, articles and research pieces with you.
Menopause and Mental Health Resources here
Menopause Maze Symptom checker (Nicola Wolfe) here
Menopause Report here