Resources Library

Stress Tracker

A stress tracker which accompanies our stress booklet to help you keep track of your stress levels.

Connecting Men: Hope, Strength and Bravery

Caring For the Carers: Nurturing Mental Health and Wellbeing

Men’s Mental Health: Stronger Together with Irish Men’s Sheds Association

The Language of Colour- Inspiring Mood and Wellbeing

Nourish Your Mind Booklet

Food and Mood Webinar with Baxter Storey

Sowing Seeds of Support

Sowing Seeds of Support: Positive Mental Health Guidance for the Farming Community

Guided Meditation with Cillian Keane

Gratitude Journal