Resources

Mental Health Ireland have a number of resources available for your information. We provide high-quality, evidence-based information on a range of mental health topics. All our information is free to download and our leaflets are available in hard copy. Please contact Lisa if you wish to purchase hard copies of any of the resources below on, info@mentalhealthireland.ie or at 01 284 1166.

Email Lisa

How to access your local Mental Health Services

Perspectives on
Recovery

The Five Ways to Wellbeing

Leaflets

Five Ways to Wellbeing Leaflet

Five Ways to Wellbeing Poster

Five Ways to Wellbeing Bookmark

The Pocket Guide on Anxiety

The Pocket Guide on Stress

A pocket guide for returning to the workplace

Resource Packs

Walking Event Kit

5000 Steps to Wellbeing

Share a conversation and connect!

Connect
Café

Fundraising Pack

Smiley
Pancake

Podcasts

Welcome to Mental Health Ireland’s Podcast Series. You can tune in wherever you get your podcasts!

You can listen in now by clicking on the links below:

  1. Loneliness
  2. Technology and youth mental health.
  3. Sleep
  4. Nutrition
  5. Mind-body connection
  6. Mental health and recovery

Health is created and lived by people within the settings of their everyday life; where they learn, work, play and love’.

Ottawa Charter1986

Health is created and lived by people within the settings of their everyday life; where they learn, work, play and love’.

Ottawa Charter1986

To Support us Please Donate by Cheque, Paypal or Text ‘MHI’ to 50300 to Donate €4.

Your donation could give someone hope and let them know they are not alone. With your help we can be there for everyone who needs us. Thank you for your support.
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Five Ways To Wellbeing

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