Resource Packs



Mental Health Ireland has a suite of high-quality, evidence-based booklets, videos, resources, webinars, and podcasts on mental health topics available for your information. Our materials are free to download for personal use and for non-profit purposes. Our booklets are also available in hard copy. You can request hard copies of any of the resources below by emailing Lisa on or calling 01 284 1166. A cost may apply.  All the materials on this page are copyright of Mental Health Ireland.

Email Lisa


How to access the Mental Health Services

Perspectives on Recovery

The Five Ways to Wellbeing

Booklets & Publications

Resource Packs

Organise your own walk for wellbeing!

5000 Steps to Wellbeing

Download Pack

Organise an online connect café!

Connect Café

Download Pack


Mental Health Ireland regularly host webinars on topics related to mental health. Click on the webinar images below and you will be brought to a page with a recording of the webinar and lots of related resources. You can also click and play on others below. Enjoy!

Let’s Talk about Mental Health & the Five Ways to Wellbeing in Retirement

Difficult Conversations – Talking to your Teens Webinar

Adult Education and Wellbeing


Health is created and lived by people within the settings of their everyday life; where they learn, work, play and love’.

Ottawa Charter1986

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Your donation could give someone hope and let them know they are not alone. With your help we can be there for everyone who needs us. Thank you for your support.