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Day 2

Some of us have sadly lost loved ones this year. We need to be gentle with ourselves. The Portraits have recorded a beautiful version of Ed Sheeran’s song ‘Photograph’ in memory of loved ones who were lost this year. Have a listen.

For some of us, relationships can be strained. This beautiful ‘Loving Kindness’ mindfulness meditation can help soothe some of this strain.

Download the Family Wellbeing Toolkit