Mental Health Ireland’s Mindful Moments

 

 

Welcome to Mental Health Ireland’s Mindful Moments.

Here you will find resources you can listen to that support your practice.

Link to Mental Health Ireland’s Mindful Moments Play List: https://www.youtube.com/playlist?list=PL1Rl9OsLPGi_reaBaSXMTiPmDZUTfgBDJ

Every Monday lunchtime at 1.30pm, we host a live Guided Mindfulness Practice that streams on our Facebook page and YouTube Channel. You can follow us;

Link to MHI Facebook page: https://www.facebook.com/Mental.Health.Ireland

Link to MHI YouTube Channel: https://www.youtube.com/c/MentalHealthIreland